Confused man reading about dental myths online with toothbrush in hand
Dental Checkups Are San Diego’s New Wellness Trend
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Confident woman smiling with white teeth after professional whitening in San Diego
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Stained or dull teeth? Professional whitening treatments deliver fast, safe, and noticeable results that restore your smile and boost your confidence.
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Confused man reading about dental myths online with toothbrush in hand
5 Common Dental Myths
Not everything you hear about teeth is true. Our San Diego dental team busts the top 5 myths that could be damaging your smile.

5 Common Dental Myths

Not everything you hear about teeth is true. Our San Diego dental team busts the top 5 myths that could be damaging your smile.

5 Common Dental Myths That Might Be Ruining Your Smile

When it comes to dental care, misinformation spreads fast. Let’s break down 5 of the most common myths — and what’s actually true.


Myth #1: “If my teeth don’t hurt, they’re healthy.”

Truth: Pain is not the only sign of a problem. Decay and gum disease can progress silently. That’s why regular checkups matter — we catch issues early, before they become painful and expensive.


Myth #2: “Whitening damages your teeth.”

Truth: Store-bought products can cause sensitivity if misused, but professional whitening, done under supervision, is safe and enamel-friendly.


Myth #3: “Brushing harder cleans better.”

Truth: Brushing too hard can erode enamel and damage gums. Use gentle, circular motions with a soft-bristled brush.


Myth #4: “Flossing isn’t necessary if I brush.”

Truth: Flossing cleans where brushes can’t reach — between teeth. Skipping it leaves plaque behind, increasing your risk for cavities and gum disease.


Myth #5: “You only need a dentist if something’s wrong.”

Truth: Dentistry is preventive. Routine visits help you avoid problems altogether — saving time, money, and discomfort in the long run.


The bottom line?
Modern dental care is based on facts, not fads. If you’re unsure about something, ask us — we’re here to help.

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